Consistency: doing something on a regular basis.
Walking: Something I do everyday.
Mapmywalk.com: Where I record my walks. (If you know of a better one, please share and I’ll check it out!)
Goals: Walking 3.5 miles per day.
Difficulty: walking outside in Upstate NY.
Alternative: Mall walking.
Best Alternative: Return home to Colorado and enjoy 50 degree weather.
Walking goal: 4 miles per day to make up for shorter walking days (due to trip to upstate NY).
- Things … (margekatherine.com)
- My Workout (rvjohn.wordpress.com)
- My Workout included 7+ miles… (tiasrodetofitness.wordpress.com)
- Weekend recap in Upstate, NY (runthisapple.com)